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Fragrant pan-fried Salmon

  • woodbridgehealth
  • Nov 6, 2024
  • 1 min read

Salmon

Ingredients

  • 4 salmon fillets (about 150g each)

  • 3 tablespoons soy sauce

  • 2 tablespoons honey

  • 1 tablespoon rice vinegar

  • 1 tablespoon sesame oil

  • 1 garlic clove, minced

  • 1 teaspoon fresh ginger, grated

  • 1 tablespoon green onions, chopped (for garnish)

  • 1 teaspoon sesame seeds (optional, for garnish)

  • Salt and pepper to taste

Instructions

  1. Prepare the Marinade: In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger until well combined.

  2. Marinate the Salmon: Place the salmon fillets in a shallow dish or zip-top bag. Pour the marinade over the salmon, coating each fillet well. Let it marinate for at least 15 minutes (up to 30 minutes for a stronger flavour).

  3. Cook the Salmon: Heat a non-stick pan over medium-high heat. Remove salmon from the marinade and place in the skillet, skin-side down. Cook for 3–4 minutes until the skin is crispy, then flip and cook for another 3–4 minutes, basting with extra marinade, until the salmon is cooked through.

Serve: Garnish with green onions and sesame seeds. Serve with steamed rice and stir-fried vegetables for a complete meal.





 
 
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